Br8K ThruSupport Services Inc
Employees seated on mats during a guided breathing and stretching session

BR8K Corporate Wellness

Breathe.
Reset. Restore.

A private workplace wellness experience designed to help employees step away from the demands of the workday, reconnect with themselves and one another, and gain practical tools for managing workplace stress and supporting overall well-being.

Building Healthier Teams. Stronger Leaders. Thriving Workplaces.

A different approach to workplace wellness

Wellness employees can experience, not just hear about.

Br8k Thru Support Services combines mental wellness education with guided movement, restorative wellness activities, stress-management strategies, connection, and hands-on wellness experiences.

Rather than offering employees another traditional presentation or wellness fair, Breathe. Reset. Restore. is designed as an engaging, guided experience that allows employees to actively participate in their wellness.

Each experience is customized around the organization's needs, goals, workforce, and workplace environment while maintaining the core Breathe. Reset. Restore. framework.

Employees do not simply listen. They actively participate in their wellness.

The signature framework

Breathe. Reset. Restore.

Breathe

Mental Wellness + Workplace Stress

Participants begin with a guided mental wellness conversation facilitated by Dr. Jamia Morrow.

The goal is to help employees recognize stressors, better understand their wellness needs, and identify practical strategies they can continue using beyond the experience.

Topics may include

  • Workplace stress
  • Preventing and recognizing burnout
  • Mental wellness and self-care
  • Emotional well-being
  • Healthy coping strategies
  • Work-life balance
  • Workplace safety and violence awareness
  • Other organization-specific mental wellness topics

Reset

Movement + Mind-Body Wellness

Employees transition from conversation into guided mind-body wellness experiences designed to help them slow down, release tension, and create space for intentional mental and physical restoration.

Experiences may include

  • Guided stretching
  • Yoga
  • Sound bath
  • Breathing and relaxation techniques
  • Intentional mindfulness and reset activities
Singing bowls arranged on a mat for a sound bath session
A chair massage wellness station beside a refreshment table

Restore

Curated Wellness Experiences

Employees move into an extended wellness experience period that combines refreshments, connection, decompression, and curated individual wellness services.

Available experiences may include

  • Chair massage
  • Chiropractic wellness
  • Therapeutic rage room experience
  • Complementary wellness modalities
  • Brief mental wellness consultations when appropriate
  • Additional customized wellness stations

Participants may select from the wellness experiences offered for their event while also enjoying refreshments, connecting with colleagues, and intentionally stepping away from their normal work routine.

The closing

Coming back together.

The experience concludes by bringing employees back together for guided reflection, team connection, and practical wellness takeaways.

01

Interactive team activity

02

Guided reflection

03

Work-life balance discussion

04

Stress-management strategies

05

Personal wellness commitments

06

Practical tools employees can use after the event

07

Digital wellness resources

Employees leave with more than a temporary break from work. They leave with practical strategies, increased self-awareness, stronger connection, and an intentional reminder to continue caring for their well-being.

The signature format

Approximately four hours.

The Signature BR8K Corporate Wellness Experience is approximately four hours, with an additional pre-event arrival and check-in period.

  1. 1

    Welcome + Mental Wellness

  2. 2

    Guided Stretching

  3. 3

    Yoga

  4. 4

    Sound Bath

  5. 5

    Wellness Experiences + Refreshments + Connection

  6. 6

    Interactive Team Experience

  7. 7

    Reflection + Closing

The final run of show will be customized based on participant count, selected wellness experiences, organizational priorities, and event location.

Flexible delivery options

Choose the setting that fits your team.

Option One

Private Experience at Br8k Thru

Austell, GA

Organizations may bring their team to Br8k Thru Support Services for a private Breathe. Reset. Restore. experience.

Hosted experiences are available for groups of up to 75 employees.

Starting Investment

  • Up to 25 employeesStarting at$2,750
  • 26–50 employeesStarting at$4,750
  • 51–75 employeesStarting at$6,500
Option Two

BR8K Comes to You

On-site delivery

Br8k Thru can bring the Breathe. Reset. Restore. experience directly to your workplace, conference venue, retreat location, or another approved facility.

On-site delivery offers additional flexibility and may allow for expanded wellness stations, additional providers, private wellness spaces, breakout experiences, or concurrent employee experiences based on the facility and finalized scope.

Starting Investment

  • Up to 25 employeesStarting at$3,250
  • 26–50 employeesStarting at$5,250
  • 51–75 employeesStarting at$7,000
  • 76+ employeesCustomized Corporate Wellness Proposal

For larger employee populations, Br8k Thru can develop a multi-session wellness plan that allows employees to participate in smaller cohorts while maintaining the quality and personal nature of the experience.

Final investment may vary based on location, participant count, selected wellness experiences, staffing requirements, travel, facility requirements, catering, and customization.

Optional enhancements

Built around your people.

Organizations may further customize their Corporate Wellness Experience based on employee needs, workplace priorities, and desired outcomes.

Additional massage or wellness professionals

Expanded wellness stations

Brief individual mental wellness consultations

Additional employee sessions

Enhanced catering and refreshments

Customized digital wellness resources

Extended programming

Customized team-building experiences

Leadership and supervisor programming

Enhancements are quoted based on the finalized scope.

Leadership & supervisor wellness

Help leaders recognize and respond.

Br8k Thru can provide a leadership-focused experience designed to help managers and supervisors better recognize and appropriately respond to employee wellness concerns.

Leadership and Supervisor Wellness may be added to a Corporate Wellness Experience or provided as a standalone workshop.

Potential topics include

  • Recognizing signs of burnout
  • Identifying meaningful changes in employee behavior or performance
  • Supporting employee mental wellness
  • Recognizing workplace stress
  • Workplace safety and violence awareness
  • Creating psychologically safer work environments
  • Healthy workplace communication
  • Trauma-informed leadership

Digital wellness resources

Wellness continues after the experience.

Participants may receive access to digital wellness resources following the experience, allowing employees to revisit practical tools without relying on unnecessary printed materials.

Stress-management tools

Reflection activities

Wellness exercises

Mental health resources

Provider information

Continued wellness opportunities

Why Br8k Thru Support Services

Professional expertise. Whole-person care.

Br8k Thru approaches Corporate Wellness through the lens of mental health, behavioral health, prevention, and whole-person well-being.

Our programming goes beyond surface-level wellness activities by combining professional mental health expertise with practical strategies and thoughtfully selected wellness experiences.

Licensed mental health expertise

17+ years of behavioral health experience

Trauma-informed programming

Workplace wellness education

Interactive and experiential programming

Established wellness-provider relationships

Customized corporate programming

Practical strategies employees can carry beyond the experience

A small group of professionals in conversation around a table

Recommended next step

Let's design the right experience for your organization.

Because every organization has different employees, goals, facilities, and wellness priorities, Br8k Thru recommends a brief Corporate Wellness consultation before finalizing the experience.

During the consultation, Br8k Thru will confirm

  • Estimated participant count
  • Preferred date and location
  • Workplace wellness priorities
  • Desired employee outcomes
  • Selected wellness experiences
  • Facility and space availability
  • Accessibility or accommodation needs
  • Catering preferences
  • Leadership or supervisor programming needs
  • Budget considerations
  • Organizational topics to incorporate

Following the consultation, Br8k Thru will provide a finalized experience recommendation, scope, run of show, and investment.

Let's Plan Your Experience

Corporate Wellness Inquiry

Tell us a little about your organization, participating employees, and wellness goals. Once your inquiry is received, a member of the Br8k Thru Support Services team will contact you to discuss availability, experience options, and next steps.

Submitting this form does not reserve or confirm an event date. All dates, services, and pricing are finalized following a Corporate Wellness consultation.

Section 1

Contact information

If you are the primary contact, enter your name again or select "Same as above."

Preferred contact method *
Best time to contact you *

Section 2

Organization and participants

Approximately how many employees will participate? *
Is this experience intended for a specific team or department?

Section 3

Delivery location

Where would you prefer the experience to be held? *

Section 4

Date and scheduling

Providing an alternate date may help us confirm availability more quickly.

Is your date flexible? *
Preferred daypart for the event
Is this experience connected to a larger event or employee initiative?

Section 5

Wellness priorities

What are your primary goals for this experience? *
Which wellness experiences are you interested in?

Final experiences are recommended based on participant count, location, available space, provider availability, organizational priorities, and budget.

Section 6

Employee and event needs

Please share any mobility, sensory, dietary, language, privacy, or other accommodation needs that may affect the experience.

Catering or refreshment preferences

Your budget helps Br8k Thru recommend the most appropriate experience, staffing, delivery format, and enhancements. Final pricing is based on the approved scope.

Share any additional goals, concerns, event details, workplace topics, or questions that may help us understand your organization's needs.

Breathe. Reset. Restore.

Br8k Thru Support Services

Building Healthier Teams. Stronger Leaders. Thriving Workplaces.

info@br8kthrusupportservices.com www.br8kthrusupportservices.com